Chris Mears - Personal Trainer Loughborough

The first step on your journey to a fitter, healthier you!

 

Chris Mears – Personal Trainer Loughborough – will guide and support you throughout your fitness journey, helping you feel stronger, more mobile and more confident in your body.

Whether you’re recovering from injury, aiming to improve your overall fitness, or looking to lose weight and tone up, our approach is built around sustainable progress – not quick fixes. 

Our coaching goes beyond just workouts and restrictive diets. We focus on the fundamentals of moving well and eating well, offering clear, practical guidance tailored to your goals. With evidence-based methods, plenty of encouragement, and the accountability you need to stay on track, we’re here to help you get lasting results.

We don’t believe in shortcuts – and you won’t find any in our programmes. What you will find is a supportive, effective approach that helps you understand your body, build better habits, and enjoy the process along the way.

Training doesn’t have to feel like punishment. When you start enjoying movement and seeing it as something positive, that’s when real, lasting change happens – and yes, your body will thank you for it.

Ready to discover the best version of yourself? It’s entirely possible.

Let’s get moving – Chris Mears, Personal Trainer Loughborough, is with you every step of the way.

Want to discover the best version of you?  It’s entirely possible. That’s a promise! 

Let’s start moving together. We’re with you every step of the way.

Chris Mears – personal trainer Loughborough

Here are some of the areas we cover

Success Stories

Read inspirational stories from some of our members

Steve lost 16kg in 11 weeks! In 11 weeks I have lost 16kg in total from just following the advice from the course. I have not had to up my activity at all during this period. Chris is very knowledgeable and he bases the course on evidence unlike some of the so called professionals you may have come across before with their fad diets and exercise.

Steve

Divyesh lost 25kg in just 1 year! I really wanted to get my weight under control and balance fitness with my working life. So far I have lost 21kg (3 Stones) and 18% Body Fat - in just one year! I love working with Chris - he's awesome! I'd recommend him immediately - in fact, get started today!

Divyesh

Jacqui lost 18kg & ran a sub 4 hour marathon! Working with Chris is challenging but rewarding. He has high standards but really understands how to get the best out of you and achieve things you perhaps didn’t think you were capable of.  If your health and fitness is important to you then Chris is definitely the person to help you reach the goals you want to achieve.

Jacqui

Steve
<h3><strong>Steve lost 16kg in 11 weeks!</strong></h3><p><span style="color: #000000;">In 11 weeks I have lost 16kg in total from just following the advice from the course. I have not had to up my activity at all during this period.</span></p><p><span style="color: #000000;">Chris is very knowledgeable and he bases the course on evidence unlike some of the so called professionals you may have come across before with their fad diets and exercise.</span></p>

Steve

<p><img class="alignnone size-medium wp-image-14403" src="https://www.chris-mears.com/wp-content/uploads/2021/10/Divyesh-1-300x300.png" alt="" width="300" height="300" /></p><h3><strong>Divyesh lost 25kg in just 1 year!</strong></h3><p><span style="color: #000000;">I really wanted to get my weight under control and balance fitness with my working life.</span></p><p><span style="color: #000000;">So far I have lost 21kg (3 Stones) and 18% Body Fat - in just one year!</span></p><p><span style="color: #000000;">I love working with Chris - he's awesome!</span></p><p><span style="color: #000000;">I'd recommend him immediately - in fact, get started today!</span></p>

Divyesh

<p><img class="alignnone size-medium wp-image-14404" src="https://www.chris-mears.com/wp-content/uploads/2021/10/Jacqui-300x300.png" alt="" width="300" height="300" /></p><h3><strong>Jacqui lost 18kg & ran a sub 4 hour marathon!         </strong></h3><p><span style="color: #000000;">Working with Chris is challenging but rewarding. He has high standards but really understands how to get the best out of you and achieve things you perhaps didn’t think you were capable of.</span></p><p><span style="color: #000000;"> If your health and fitness is important to you then Chris is definitely the person to help you reach the goals you want to achieve.</span></p>

Jacqui

    "Go and see Chris... He can help you to turn your life around and give you real results that you can be proud of"

    Hear from Dan, one of our success stories and  listen to his journey.  He was training for a half marathon and lost 7lbs, 5% body fat and took 7 minutes off of his half marathon PB!

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